Meal Planning & Nutrition Counseling
Maverick is a personal trainer and fitness coach.
He is a FISAF (Federation International of Sport, Aerobics & Fitness) accredited personal trainer.
He believes that fitness is a lifestyle.
He says, “It’s not a 1-month diet and fitness routine and getting back again to that downward spiral of bad-eating habits… When you eat in moderation everything will be just fine. Also, you have to take in food with high nutritional content.”
In terms of fitness, he adheres to this equation:
20% work out
He will personally see you one-on-one online for nutrition counseling. He will also prepare a weekly meal plan specially customized for you.
P2,200 for a 4-week meal plan & 4 sessions for nutrition counseling