Kids Yoga- Wed & Fri

Kids yoga can help your little ones find calm in this new normal. 

All they need is a corner to breathe, move, imagine, and do yoga! 

These are what our students say about yoga:

"Yoga helps me stay calm and focused." ~ E, a hyperactive 12-year-old

"We go on different adventures in yoga class. I love it!" ~ I, an imaginative 5-year-old

"I get to play with my cousins in another city in class." ~ S, an amiable 8-year-old

About the class:

Wednesday 4:30-5:00 pm

- for kids 6-9 years old

Friday 4:30-5:00 pm

- for kids 3-5 years old

About your facilitator:

Stephanie Myr Quiñones-Presto, OTRP, RYT200

Teacher Steph is a pediatric occupational therapist, certified vinyasa, and kids yoga teacher working with children for the past 10 years. 

She is the author of the PLAY Kids Yoga Cards and a founder of PLAY (Participation and Learning through Activities and Yoga). Along with the PLAY team, she also conducts kids' yoga workshops for parents and educators. An advocate for play and creative movement for all children, her interactive classes foster self-expression, imagination, and emotional regulation.