Sun, Apr 04|
Yoga, meditation and controlled breathing are some tried and true ways to relax according to Dr. John Sharp, a psychiatrist on the faculty at Harvard Medical School.
Time & Location
Apr 04, 2021, 4:00 PM GMT+8 – Apr 25, 2021, 5:00 PM GMT+8
About the Event
With kids cooped at home, there are limited chances for play and movement. The importance of play & movement cannot be overlooked. They are vital for children's physical, intellectual, emotional, and social development.
We're bringing you kids yoga to help little ones:
✔️ improve their strength & immunity
✔️ regulate themselves
✔️ improve attention span & concentration for tasks
✔️ provide an opportunity to interact with peers
✔️ develop active listening & following instructions
✔️ express their feelings & emotions
Open for kids 4-14 years old.
Schedule of Classes:
Sundays at 4:00-5:00 pm with Teacher Lei
About your facilitator:
Lei Mitchen Sta. Maria is a licensed professional teacher since 2005. She has been practicing yoga since 2013 and is a certified yoga teacher for kids & families since 2015. She is also a Reiki practitioner since 2020.
Lei has mastered providing yoga in communities in challenging situations in the last 4 years.
✔️ children with cancer & their families
✔️ teenagers who were abused
✔️ children & teens with special needs
She believes yoga can help kids and families cope at this time, as well!
1 Class Pass
This will give 1 child access to 1 LIVE class in the next 15 days. See you in class!
4 Class Pass
This will give 1 child access to 4 LIVE classes in the next 30 days. See you in class!
2 kids in 1 Zoom- 4 Class Pass
This will give 2 children access to 4 LIVE classes in the next 30 days. See you in class!
8 Class Pass
This will give 1 child access to 8 LIVE classes in the next 60 days. See you in class!