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Doc Sarah says... 

“Many of my clients have stopped believing in themselves but that’s not what I see in them. When I look at them, I recognize so much potential. In my sessions, courses, and coachings, I guide them in acknowledging that they have the choice and the power to take responsibility for their own lives.  

Having gone through my own “rock bottom” in life, I am grateful for the wonderful people I have met who helped me in my personal healing journey. My life has changed for the better. I met joy, love, peace, healing, bliss and beauty…

As a gratitude to the Divine, I commit to helping others find meaning in their lives by providing a blissful, safe and accepting breathing space where one can experience inner transformation and discover the healer within.

Begin your exciting and powerful journey within..."

  • connect to a wellness coach

  • ask all your questions to a doctor in mental health

  • receive support from a community

  • learn exercises and self-empowerment tools

  • experience stress relief

This group class will help you:


What Doc Sarah's students & clients are saying

"Dr. Sarah is such a gift to this world. I am beyond amazed by her work. Her ways and approach to healing are different- more personal, deeper, and beyond my expectations.
She is a major catalyst of my transformation. This year has been a very transformative one for me. Everything that I am enjoying right now- the freedom, happiness, healing, and self-awareness is because Dr. Sarah brought me here.
She opened doors I never thought I’d experience. Thank you. I will remember you in my lifetime."



Dr. Sarah

Sarah Jane Racal, Ph.D. is a nurse with a doctorate in mental health. She is also a certified clinical hypnotherapist and practitioner of various healing modalities, including neuro-linguistic programming, coaching, reiki, emotional freedom technique, and intuitive counseling. 

Dr. Racal integrates both western and eastern approaches in addressing mental health issues.

Her private sessions are focused on reconnecting with one’s inner intelligence and resources that allow the individual to create the changes desired
for optimum health and well-being.

Based in Bangkok, Sarah is a sought-after speaker on mental wellness in Thailand. Her research has been presented in Thailand, Indonesia, South Korea, and Hongkong.

She is also an author. Her book, Do it Yourself (DIY) PocketBook to a Better Mental Health: a health professional’s personal healing journey turned into a debut work on mental health promotion.